Such myths aren't the legends from classical history. When Viagra comes onto the scene, the woman may find it hard to let go of past feelings of rejection. For women, high-tech vaginal lubricants and hormone creams and rings are viable substitutes for what nature no longer supplies. The three best things a man can do himself to improve his sex life is to stop smoking, lose weight and reduce alcohol intake. Lack of a partner It may seem obvious that not having a partner is an impediment to an active sex life, but it's an especially important issue for older people.
This type of disappointment turns toxic when one or both partners resort to criticism and defensiveness — two of the major harbingers of divorce. While some men are happy to have sex infrequently, for others this causes problems yet can be readily diagnosed from a simple blood test. They also may be self-conscious about baring their body in front of someone new. The number-one rule, though, if you are not satisfied with your sex life, is talk to your GP. Drooping libido, slower rates of arousal, and the predictability of having the same partner for 20 or more years all add up to a ho-hum sex life. In that case, treatment would be needed to allow a man to ejaculate semen through the penis. If emotional issues are impinging on libido, the pill won't help. Relationship issues Tension in a relationship can be deadly to a couple's sex life. Also, a woman can develop problems related to vaginal atrophy if she hasn't had sex in a long time. But loss of desire for sex in men can also be the result of a decrease in testosterone levels, which is natural as men age. An affair sometimes occurs because of sexual dysfunction in the marriage. For men, anger and frustration can interfere with arousal and getting an erection. Performance anxiety becomes a particular problem for men as they move into their 50s. In their teens and twenties, orgasm is a skill they often have to learn, particularly when they are with a partner. If this happens, the woman may shy away from touching her partner sexually out of fear that another failure will occur. When sexual activity wanes, other types of physical affection often fade, too. Declining health also appeared to have an effect on sexual activity and satisfaction. These might include depression, relationship problems, or a fear of intimacy. The wondrous Joan Collins, for example, has been wed to Percy Gibson, 32 years her junior, for 13 years. But the drug offers no help in untangling the emotional and relationship pressures that frequently accompany erectile dysfunction. Stress is well known to have a detrimental impact on libido and sexual performance. As for older women, good sexual quality is important for them. The bottom line is that couples should try to regard Viagra as an opportunity to become erotic again, while realizing that it is neither a mandate to have intercourse nor a panacea for every problem in the bedroom. Sex therapy can also be useful if the affair has caused or resulted from sexual problems. For women, high-tech vaginal lubricants and hormone creams and rings are viable substitutes for what nature no longer supplies. Because American women marry men who are on average three years older, that can mean even more time alone. While it's true that a year-old will have a faster, harder erection and a more forceful ejaculation than his year-old counterpart, it doesn't mean the quality of the experience is necessarily better.
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