Tap Deactivation and Deletion. If you can't access your Instagram Account and still want to download a copy of your data, you can contact us. After 30 days, your account and all your information will be permanently deleted, and you won't be able to retrieve your information. Copies of messages you have sent are stored in your friends' inboxes. Was this information helpful?
To deactivate your account: You'll need your Instagram account password to request this information. Remember, you'll need to have access to the email or mobile number you use to log into complete the reactivation. Other people can search for you to send you a message. Log into your Facebook account within 30 days of deleting your account. You won't be able to use Facebook Login for other apps you may have signed up for with your Facebook account, like Spotify or Pinterest. Click General in the left column. Your Facebook profile picture will still be visible in your conversations on Messenger. Your Facebook profile picture will still be visible in your conversations on Messenger. When your account is deactivated: Reviewing your data on Instagram From Instagram on the Web: You won't be able to retrieve anything you've added. Downloading a copy of your data on Instagram If you want a copy of everything you've shared on Instagram, you can request a download of your data in a machine readable JSON format. You can take a break from Facebook and temporarily deactivate your account. What happens if I permanently delete my Facebook account? To cancel your account deletion: Before deleting your account, you may want to log in and download a copy of your information like your photos and posts from Facebook. Some information, like messages you sent to friends, may still be visible. From iOS or Android: No one else can see your profile. Some data you have deleted may be stored temporarily for safety and security purposes, but will not appear when you access or download your data. Your friends may still see your name in their friends list. Click Your Facebook Information in the left column. Can I cancel my account deletion? Group admins may still be able to see your posts and comments, along with your name. From Instagram on the Web: You won't be able to reactivate your account.
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