They don't believe everyone is the same, but they hold onto the idea that everyone can become smarter if they try. Try to plan around that by making modest goals and giving yourself a reasonable amount of time to accomplish them. Did she start by thinking about how fast she wanted to run?
Learning is never finished, as there is always another goal to reach or more research to be done. You will never be completely finished learning. Remember that the brain has the ability to change throughout life. I wanted to do something different. You want to have a passion for what you are doing so you can have the perseverance to see it through. My goal involved not going too long between runs. Cultivate a sense of purpose. Instead of worrying about getting six pack abs, commit to the process of eating healthy each day. Did she start by thinking about the marathon she wanted to complete? However, for a non-athlete I felt fairly good about it. It's not about the result, it's about building the identity of the type of person who gets to enjoy those results. If you believe intelligence is limited to what you were born with, I hope this article gave you enough pause to at least test-drive a growth mindset and see how it fits you. They also believe that talent alone leads to success, and effort is not required. The truth is, staying in your comfort zone because you are scared to venture out can become uncomfortable. Need for improvement does not mean failure. If you have an area of weakness and someone is able to point that out to you, think of it as a gift that makes you aware of your faults so you can focus on them to improve. Students with a growth mindset are able to look at long-term goals and have a larger sense of purpose for their lives. Yes, their results are fantastic and they get to enjoy the fruits of their labor … but it's not the results that set them apart, it's the dedication to daily practice. Write it down in a bullet journal or make some other form of permanent record. When people believe they can get smarter, they realize that their effort has an effect on their success, so they put in extra time, leading to higher achievement. What can you do about this? Choose learning well over learning fast. Often, people are trying to help, and are therefore doing you a favor rather than trying to cut you down. In a fixed mindset, people believe their qualities are fixed traits and therefore cannot change. People with a growth mindset have an underlying belief that their learning and intelligence can grow with time and experience. This goes back to focusing on the process of learning instead of the end result.
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