A glass of wine may put you in the mood, but too much alcohol can affect your sex drive. Jan Leslie Shifren, associate professor of obstetrics, gynecology, and reproductive biology at Harvard Medical School, and co-author of the Harvard special report Sexuality in Midlife and Beyond. The consolation is love, if you can hold on to it. Shifren points out that the research letter did not find that sex was more satisfying for women who stated it was important to them, just that they were more likely to remain sexually active. Symptoms of low sex drive in women include:
If you're bothered by a low sex drive or decreased sex drive, there are lifestyle changes and sexual techniques that may put you in the mood more often. But it does make me wonder about the future. If your lack of interest in sex continues or returns and causes personal distress, you may have a condition called hypoactive sexual desire disorder HSDD. It can be lethal. Shifren points out that the research letter did not find that sex was more satisfying for women who stated it was important to them, just that they were more likely to remain sexually active. Some medications may offer promise as well. But clinical therapy is just part of the prescription. I have had three miscarriages among my pregnancies, and two horrible bouts of postnatal depression that were far more agonising than childbirth was and lasted months, not a few hours. Exhaustion from caring for young children or aging parents can contribute to low sex drive. Highs and lows commonly coincide with the beginning or end of a relationship or with major life changes, such as pregnancy, menopause or illness. There is no magic number to define low sex drive. If you're experiencing a problem in any of these areas, it can affect your desire for sex. If you have pain during sex or can't orgasm, it can reduce your desire for sex. Shifren also offers this advice: It varies between women. Frequent sexual intercourse is associated with reduced heart attack risk. Quit smoking—it will improve blood flow to the sexual organs and may also stave off menopause for a few years. Katherine Anne Rose for the Observer Sex in my 40s is unquestionably the best of my life. Any surgery related to your breasts or genital tract can affect your body image, sexual function and desire for sex. These lifestyle changes can also make a difference: Fidelity and commitment feel like the ultimate ride when these orgasms are the spoils of that labour! It revs up metabolism and may boost the immune system. It can help the vagina stay lubricated, elastic, and healthy. Heart disease can reduce the amount of blood that reaches sex organs, making it difficult to fill the blood vessels around the vagina that are crucial for adequate lubrication and arousal. Is there a time when sex will no longer be on the agenda? Poor health can also get in the way of having sex.
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